Dream Impact – 中午休閒活動 Lunch Hour Program

Dream Impact – 中午休閒活動 Lunch Hour Program

When:
May 18, 2018 @ 1:00 pm – 2:00 pm
2018-05-18T13:00:00+08:00
2018-05-18T14:00:00+08:00
Where:
Dream Impact 夢創成真
Unit C 4/F 760 Cheung Sha Wan Road Lai Chi Kok Kowloon
Cost:
$100
Contact:
Dream Impact
31074315

Dream Impact is putting forth a series of Lunch Hour Programs. We aim to promote the importance of “Mindfulness and Wellness”, especially amongst the Lai Chi Kok working and residential community. In slightly less than one hour each time, participants will be guided by experienced trainers to establish a healthy habit along with a tasty lunch meal! Below please find the respective details of each program:

1. Sitting & Walking Meditation | Still Together
Date: 16/3/2018 (FRI)
Time: 13:05-14:00

2. Vegan Fitness | Revol Vegan Fitness
Date: 6/4/2018 (FRI)
Time: 13:05-14:00

3. Mindful Movement | Maggie Lin Yoga, Sensory & Wellness
Date: 4/5/2018 (FRI)
Time: 13:05-14:00

4. Total Relaxation & Eating Meditation | Still Together
Date: 18/5/2018 (FRI)
Time: 13:05-14:00

5. Yoga Strap Stretching | Alive Yoga
Date: 1/6/2018 (FRI)
Time: 13:05-14:00

Fees: $100 /program
Quota: 15 /program

In case of enquiries, feel free to contact Joanna Ho at joanna.ho@dreamimpacthk.com or Emily Kwok at emily.kwok@dreamimpacthk.com.

為了在荔枝角的上班一族和市民推廣「身心靈」健康,夢創成真將會定期在星期五中午舉辦一連串的午餐加休閒活動。今期共有五次活動,活動將每次指定的星期五,在一小時的午餐時段內進行。活動費用包括導師費用和健康素食午餐,參加者可自行選擇有興趣的中午休閒活動參加。在經驗豐富的導師帶領下,參加者可以洗去工作和生活上的疲憊,重拾內心的平靜。

1. 簡單生活禪 | 一起靜
日期:16/3/2018 (五)
時間:13:05-14:00

2. 純素修身運動工作坊 | Revol Vegan Fitness
日期:6/4/2018 (五)
時間:13:05-14:00

3. 靜觀瑜伽體驗 | Maggie Lin Yoga, Sensory & Wellness
日期:4/5/2018 (五)
時間:13:05-14:00

4. 深度放鬆 x 禪食 | 一起靜
日期:18/5/2018 (五)
時間:13:05-14:00

5. 瑜伽帶拉筋班 | Alive Yoga
日期:1/6/2018 (五)
時間:13:05-14:00

費用:$100/每次活動
名額:15人/每次活動

如有任何查詢,歡迎電郵至Joanna Ho (joanna.ho@dreamimpacthk.com) 或 Emily Kwok (emily.kwok@dreamimpacthk.com)

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