Still Together – 正念共學夜 1 – 2

Still Together – 正念共學夜 1 – 2

When:
August 1, 2018 @ 7:30 pm – 9:30 pm
2018-08-01T19:30:00+08:00
2018-08-01T21:30:00+08:00
Where:
Dream Impact 夢創成真
Unit C
4/F, 760 Cheung Sha Wan Road, Lai Chi Kok
Kowloon
Cost:
70
Contact:
Still Together
Still Together - 正念共學夜 1 - 2 @ Dream Impact 夢創成真

「回歸說話的初心,鍛鍊說話的品格。」

共修內容:
2/3【正念練習】
– Sitting Meditation / Walking Meditation
– Deep Relaxation
1/3【正念溝通共學】
– Deep Listening practice
– 共讀不同章節

適合對象:
– 對正念、禪修感興趣
– 需要空間放鬆和讓自己休息
– 尋找共同修習的社群
– 希望讓自己更懂得愛、了解與智慧
– 希望把正念修習融入生活之中

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